This smoothie will get the antioxidants from the cherries, the protein from the protein powder and nut butter, the healthy fat from the coconut milk and avocado, and the omega 3’s from the chia-seeds. However, this smoothie is principally a healthy milkshake; it is that good! It’s nutritious, balancing, and insanely delicious and satisfying.

Select quite a lot of lean protein meals: Meat, poultry, seafood, dry beans or peas, eggs, nuts, and seeds are considered a part of the protein meals group. Choose leaner cuts of ground beef (the place the label says ninety{6027822517f6a24aa6782b21721112a1dd7e3dff3f7f31ba554079a53b833a6f} lean or higher), turkey breast, or chicken breast. Filled with vitality. Cute and mischievous in a very loveable method. Very tidy. Loves to assist with something she will. Dotes on her baby brothers. Complete Daddy’s woman.

Faith, glad to be useful. There are different great green banana recipes online, also for meals apart from breakfast. Thanks …

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