Why Hydration Is the Key to Curing Your Hangover Quickly
Waking up with a pounding headache, dry mouth, and the regret of last night’s decisions? You’re not alone. Hangovers are not the not-so-silent consequence of overindulging in alcohol. But before you reach for greasy food or another cup of coffee, there’s one solution that science and experience both agree on: hydration.

In fact, if you’re looking for the best way to cure a hangover, the answer almost always starts with replenishing your body’s lost fluids. But hydration goes beyond just drinking water. Let’s break down exactly why it matters, how alcohol dehydrates you, and what your most effective options are, including a look at the emerging science behind NAD+ IV treatment.
Why Do Hangovers Happen?
Before we dive into hydration as the fix, let’s talk about what’s actually happening in your body during a hangover.
Alcohol acts as a diuretic, which means it increases your body’s urine production. In … Read more