Health, one Hearth one Soul

Bad breath is a problem that is quite disturbing, both for the individual himself and for others.

However, don’t worry, there are several ways to get rid of it that you can try to make your breath fresher.
Previously, it should be noted that the cause of odor itself is influenced by various factors such as food consumed, poor oral hygiene, unhealthy lifestyle, and other conditions.

Bad breath experienced by a person tends to lower his self-confidence. Therefore, sufferers are often looking for ways to overcome them, both naturally and with the help of medical experts.

For those of you who experience this condition, do the following ways to get rid of bad breath:

1. Avoid Foods That Cause Bad Breath

Avoiding food that causes odor to occur is the first thing you can do. There are several foods that can make the smell very pungent, including petai, garlic, …

Lung health is often a problem that is often forgotten until breathing problems occur. In fact, the lungs are the main organs in the respiratory system and help supply oxygen to the capillaries so that the blood can flow with oxygen.

The lungs are also the most active organs in the body. Some ingredients can cause damage to the respiratory tract and affect lung function. Furthermore, this can lead to lung disease.

The presence of problems in the respiratory tract can lead to many diseases. These include asthma, chronic obstructive pulmonary disease (COPD), bronchitis, pneumonia, tuberculosis, lung cancer, and many other problems.

A number of lung problems can cause respiratory failure and even worsen your COVID-19 infection. Reporting from The Health Site, here are a number of simple ways to nourish the lungs.

Quit smoking

Cigarette smoke contains thousands of harmful chemicals that can injure the body. Smoking can …

When entering the third trimester, complaints of pregnant women who often appear is pain in the gut. Often occurs after eating, heartburn during pregnancy accompanied by a burning sensation. The increase in the hormone progesterone also plays a role in triggering this.

Heartburn during pregnancy is more prone to occur during the third trimester because the developing fetus begins to compress the stomach. Although susceptible to occur, it does not mean heartburn during pregnancy cannot be prevented.

The cause of heartburn hurts during pregnancy

The general term heartburn during pregnancy is heartburn, which is when a burning sensation appears behind the breast and rises to the esophagus. This happens because the valve between the stomach and the esophagus is somewhat loose, so that stomach acid rises to the esophagus.

Besides heartburn, usually heartburn is also accompanied by other symptoms such as:

• Feel bloated
• Lots of burps
• Feeling bitter in the

Many find the thought of undertaking a weight loss program to be extremely daunting

Unfortunately, this preconception most often leads to inaction. In reality, losing weight does not have to be an overly taxing process; it can be easy and manageable if done the right way. This article strives to provide tips for losing weight and making the whole process more fruitful and enjoyable.

Before eating any meal, drink at least a full 8oz. glass of cold water. It will cause you to feel full faster, and as a result, you will eat less. It also will help you stay hydrated, which is important not only for keeping a steady metabolism, but also to help keep you energized.

To keep your weight loss routine healthy and effective, avoid extreme or “crash” dieting. The ideal diet for healthy weight loss is a sustainable one. By their very natures, crash diets are …

Fitness is not an elusive goal you view from afar. You don’t have to put it off until you can get fit. You can begin building a fitness goals using this article. A personal trainer is a workout program. A good personal trainer will help you devise a plan to overcome obstacles and reach your fitness goals. This will give you start and stay on a workable exercise plan.

If a person is used to exercising on a treadmill, they are able to run in their neighborhood. The body will experience different results than similar exercise on various terrains. The best exercise programs will not only tone your problem areas and allow you plenty of flexibility. Search for fitness classes in your region.

Mix up workout routine with plenty of different exercises.

This will help avoid routine in your fitness plan and keep you motivated to workout every day. Your …