Category: Better Health

Do you feel that your life is slipping out of your control because you are trapped in an overweight body? Have you struggled for years to gain control of your weight but with little or no success? Do fad diets and exercise programs provide you with no results and make you feel more miserable than before you started them? Then you are a great candidate for a weight loss Houston program that has provided a long term solution to thousands of other people having the same struggle.

Being severely overweight is hard enough on your body but you need to understand that it also makes you more likely to suffer other illnesses and ailments. You could be facing high blood pressure, high cholesterol, heart disease, risk of a stroke, bladder problems and even skin infections all because of your weight issues. But there is a solution and you can have …

Children are more susceptible to illness than their parents. One reason is the lack of understanding in children to maintain their health. For example a child still feels comfortable playing with friends or sick brother. A child still likes to drink ice even when he is not healthy. Therefore, as a parent, we must be very clever to maintain the health of the baby so as not easily attacked by the disease. To maintain the child’s health is actually not difficult (compared to taking care when he was sick). There are 7 simple steps we can take to keep your child strong against disease. Here are easy steps (almost anyone can do it) to maintain your baby’s health.

Enough Nutritious Food

Nutritious food does not have to be expensive. Rice plus fresh vegetables (not yesterday’s vegetables or heated vegetables) is considered a nutritious food. Get used to your baby like …

Turn your home into a healthier environment with a few alterations and changes. You can even obtain a tax deduction by making your home more green, and adding solar energy. This type of change can often become costly, even with a tax break. Therefore, you may want to start by making small healthy changes to your home before committing to a major one. The little steps count as much as the big ones.

Water Filters

Remove some of the toxins that you are exposed to daily by adding a water filter to your home. Not all water filters work effectively. Therefore, read reviews and search health based experts to discover the best filters for your buck.

Additionally, add shower filters. It is just as important to clean the water that you bathe in as it is to clean the water that you drink. Only buy shower filters from companies with …