Category Archives: Health Education

12 Best Spices and Herbs for Good Health

Besides being excellent flavor enhancers, spices and herbs contribute to good health – great skin, healthy lungs, healthy eyes and a longer life. So, if you have been passing on the spices and herbs, it’s time to reintroduce them.

  1. Turmeric

This colorful herb doesn’t just add flavor and color to curries and rice but also enhances your health. Its medicinal properties are the reason why turmeric comes highly recommended as an Ayurvedic herb for good health, and it shouldn’t miss from your condo City Place.

Turmeric enhances the functioning of the immune system, it prevents heart attacks, and it improves digestion. All these functions come from the curcumin, the active ingredient in turmeric known for its anti-inflammatory properties. It has also been shown to be effective in the treatment of cystic fibrosis and Alzheimer’s.

  1. Cinnamon

This delicious herb that adds an amazing taste to teas and pastries has cinnamaldehyde, …

Practical Tips for Keeping Your Horse Safe

In many respects, horse ownership is a fulltime job in and of itself. Compared to other house pets and farm animals, horses require a considerable amount of attention. Furthermore, since these animals live for several decades, it’s imperative that prospective horse owners be willing to commit. In addition to staying on top of feeding and grooming, you’ll need to take measures to keep your horse safe from harmful elements. New and prospective owners looking for effective ways to keep their horses safe should heed the following tips.

 

Keep Stables and Barns Locked

When you live in a quiet, secluded area, it’s easy to take security for granted. This is why a fair number of horse owners display a lax attitude about locking stables and barns. Not only does this increase the likelihood of escaped horses, it also makes it much easier for thieves to make off with your animals. Additionally, …